Instruct approved community fitness programs
This unit, SISFFIT011 Instruct community fitness programs, is an elective unit in the Certificate III in Fitness SIS30315 and Certificate IV in Fitness SIS40215. It describes the performance outcomes, skills and knowledge required to instruct an approved community fitness program designed to promote well-being and increase physical activity levels in community groups. Program evaluation is the responsibility of the approving authority. This unit applies to fitness and recreation program instructors who work with a range of clients in a variety of locations including aquatic, recreation, leisure, fitness, gym and community centres.
1. Prepare for community fitness program delivery.
1.1. Confirm licensing and provider requirements of the program.
1.2. Confirm facility and resource requirements for program delivery.
1.3. Confirm facility and resource requirements for program delivery.
2. Deliver approved community fitness program.
2.1. Confirm availability of area, assemble resources and prepare environment appropriately.
2.2. Check equipment for maintenance requirements according to program guidelines, as required.
2.3. Confirm capacity to independently participate in session and modify as required to suit specific needs.
2.4. Confirm capacity to independently participate in session and modify as required to suit specific needs.
2.5. Demonstrate exercises, techniques and equipment participants.
2.6. Monitor exercise intensity, technique and safety of clients throughout program according to program guidelines.
2.7. Modify activities as required to meet needs and requirements of clients and minimise risk of injury.
2.8. Respond to participants experiencing difficulties and answer questions as required.
3. Evaluate program
3.1. Seek and acknowledge feedback from participants.
3.2. Evaluate participant response and feedback.
3.3. Evaluate own performance and identify areas needing improvement.
3.4. Update session documentation.
3.5. Maintain records of sessions according to program guidelines.
- Assessor Guide / Benchmarks (38 pages);
- Learners Assessment Workbook (31 pages);
- Powerpoint Slides (89);
- RPL Kit (Assessor Guide and Participant Kit);
- Third Party Report; and,
- Assessment Matrix
Price: AUD $350.00+ GST